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Old 10-25-10 | 01:40 PM
  #14  
Kotts
Recreational Commuter
 
Joined: Apr 2006
Posts: 1,024
Likes: 5
From: Central Ohio

Bikes: One brand-less build-up, and a Connondale Synapse Carbon Ultegra Disc. A nicer bike than I need, but it was a good deal, so... ;-)

Originally Posted by snarkypup
I know that when it gets too easy to pedal, I shift up. When it gets hard, I shift down. I bet there's more to it than that.
Yes, but not much more, just 2 more things:
1) Plan ahead. You know a hill is coming, so shift down before it gets really hard (or up before it gets really easy).
2) Practice. Experience makes (1) easier.

Once you get good at that part, there are refinements to technique, but that'll get you a long ways down the road.
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