Thanks for the answers!

I've just been reading 'base building' by thomas chapple. From the principles in that book i made following program and would like to have your two cents - see attachment. As i'm from Denmark the program reads: uge=week, 2=2 hours at L2, 2t - 3x20L3=2 hours incl 3x20 min at L3.

After the base building is finished in week 9 i will have 12 weeks to my first planned peak.

As mentioned earlier this is my first season. The last couple of month i've been training 10-15 hours and my goal is to win races this summer!