Thread: winter program critique
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Old 10-26-10 | 02:46 PM
  #13  
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Carbonfiberboy
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Bikes: CoMo Speedster 2003, Trek 5200, CAAD 9, Fred 2004

That is a nice program. Good luck! Warm up for 30 min. before those TT tests. Watch those closely for signs of overdoing it.
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