Originally Posted by Bare Feet

Okay Blues, : ) You get an I.O.U.

Wobbly, So sorry to hear about your broken leg . . that must've been terrible! Have you healed completely yet? That's a large bone to mend. I'll heed your warning not to accidently clip in too soon.

A. Jet, ah HS! I was riding an awesome bright yellow bike then with a big banana seat and monkey bars! Trying to tie that in to Avg speed

As far as speed and distance goes, I have a predetermined route. In the 4 weeks I've been riding, I've increased the distance twice. I think I'm ready to increase it again. Since I'm riding alone, I think its important for me to watch my speed, otherwise I find myself beginning to to settle into a more comfortable slower pace.