Thread: New knee pain
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Old 10-26-10, 09:43 PM
  #3  
Wildwood 
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If you rode 75 hard miles, then what is there to train for a metric century?
Take time off, then resume your rides at an easier pace.
If you haven't had a problem in the past, don't change your set-up.

If pain continues see a good sports PT or doc.
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