Old 10-27-10 | 04:24 AM
  #20  
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Grumpy McTrumpy
gmt
 
Joined: Sep 2008
Posts: 12,509
Likes: 3
From: Binghamton, NY
the original Giant Steps was at 288 bpm. That means either a comfy climbing workout at 72 cadence or almost 5 minutes of pushing 144. hmmmmm

I do like a challenge
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