Originally Posted by
Brian Ratliff
From an aerodynamics standpoint, a less-than-90deg angle on the upper arm is more aerodynamic (superman position).
Depends on yaw. But I agree with Ex, move your elbows back. As for seats, borrow or try an adamo, but give it more than 1 ride as it takes a bit to get your tissue used to the different contact points. Also, set up is crucial. There is a video on setting it up on the web. The Vision TT saddle and V-flows are also popular in the Slowtwitch world.