I been loosing weight also I started at 315 and I should be around 298 at my next weigh in I just did a 24 mile bike ride I think its more mental then anything also I eat carbs but I don't eat as much as I used to and would eat healthy carbs like whole breads, oatmeal baked potatoes and stayed away from simple carbs like cake sugar and that crap although fruit and veggies are simple carbs you wont get fat on them just eat right and stay away from the crap I been losing 2~3 pounds a week by exercise and diet.. SO eat the right carbs I would never cancel them all out that’s where you’re supposed to get most your calories from in a day anyways…So my suggestion all in all would be go talk to a doctor or someone who specialize in proper eating and they will let u know what’s up