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Old 10-28-10 | 09:42 AM
  #15  
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Lanceoldstrong
Family, Health, Cycling
15 Anniversary
 
Joined: Feb 2008
Posts: 1,590
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From: Concord, CA

Bikes: Roubaix S-Works, Univega Gran Turismo

I want to pile on the keep riding vibes here.
My left knee is bone on bone with bad arthritis.I tore it up in a sports accident and had a major reconstruction surgery 30 years ago. I wear this baby on it 24/7 except when I am riding. Without the brace walking is painful.

My orthopedist wants to do a full knee replacement on me but says I am too young at just 47 to do it now. They only last about 20 years and if he does it now, at 67 I would need another one and the surgery is pretty hairy for a 67 year old. He will wait a few years and do it when I am in my 50's

Sounds pretty bad right?
Well that left knee is attached to a cyclist that rode 5 double centuries and 9 centuries this year. Pain free. I will have 6000 miles before the year is out.

+1 Get a good bike fit. I suggest a Specialized Body Geometry trained fitter. Mine did wonders for me.

Consider Speedplay pedals.

+1 Learn to spin.

Use easy gearing on hills. (I have a 50/34 compact crank with an 11-34 ten speed cassette)

Go for it!
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