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Cycling after knee surgery
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10-28-10 | 12:32 PM
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pgjackson
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Quote:
Originally Posted by
Lanceoldstrong
http://www.suite101.com/content/spinning-to-improve-pedaling-technique-a147478
http://www.suite101.com/content/road...hnique-a147197
Basically rapid pedaling in an easier gear to achieve speed.
Rather than slower pedaling in a harder gear to achieve the same speed.
So much to learn. Thanks.
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