Originally Posted by monogodo
I was on Atkins for a few months a few years ago. Yes, I lost weight on it. And I lost it a whole lot easier than I have on any other diet. The problems I had were that I had no energy (even walking up a half-flight of stairs tired me out), I couldn't think clearly (it was as if my thoughts were being filtered through a haze), and I had a hard time concentrating. I would think that exercise and Atkins wouldn't go well together.
did you ask anyone for help? this is not normal. some people have these problems but there are solutions. Any change of eating habbits can cause problems if you don't know enough. sp don't blame the diet when you did not seek any help.