Thread: Start slow, finish strong...shouldn't it be the other way around?
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Old 10-30-10 | 05:10 PM
  #11  
dploy
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Joined: Sep 2010
Posts: 139
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From: St. Augustine, FL

Bikes: 2009 Cannondale C6, Trek Nav 1.0

Originally Posted by Caracalla.
agreed to above posts, it's the warmup time. i take up to 10 miles to get in the 'zone'. the first 10 miles is hard and slow.
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