Originally Posted by hubs
Have you increased your caffeine to try to compensate? I'm a big caffeine addict, but there's a point, especially late afternoon or early evening, where a big ole coffee knocks me out tired. Go figure.
Nah, I've always been a big coffee drinker- to the point, that I doubt it has much of an impact at all anymore. I can have a cup at 8PM, and be asleep by 10.
Regarding the diet, I don't eat a lot of simple carbs- I don't avoid them completely, but I try to balance with some protein, fibrous carbs, etc.
I'll stick it out, and see what happens after a few more weeks of this.