Thread: Did you ride today?
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Old 11-01-10, 01:29 PM
  #3805  
DnvrFox
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20 days post fusion. Daily exercises, 15 mile ride on mtn bike - very slow on purpose, 45 minutes of swimming, 45 minute PT session.

Up at 4am. Going to take a nap!!!!!!!!!!!!!!!!!!!!

Beautiful day - chilly, started about 40F
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