Things I've found out in the last 4 weeks or so:
Originally Posted by
DScott
If you tire after 10 seconds or so, you've obviously gone anaerobic. Fine for climbs of, say, 9.5 seconds or so.
Originally Posted by
DScott
I think to consciously make the effort to forcefully pull your legs up during standing is odd, and probably exhausting.
Originally Posted by
DScott
Oh, and I have to shift at least three gears up when going from sitting to standing. One or two isn't nearly enough.