I made the switch from toe clips to clipless about 6 weeks ago. I have some new bruises to show for it. Get really good at the exit plan if you are clipped in. I am second guessing making the move. There are times when it is great being connected to the power train and downhills are much more secure. It has actually been climbing that has hurt me. When you start to fall you have to get a foot free fast!

The pedals you are looking at let you run to the store or Starbucks in you regular shoes and then clip in when you want to break a bone. They will work. I have the Crank Egg Beaters.