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Old 11-02-10 | 12:55 PM
  #43  
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Daytrip
Medicinal Cyclist
 
Joined: Aug 2008
Posts: 2,807
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From: Mohawk Valley/Adks, NYS

Bikes: 2003 Klein Q Carbon Race; 2009 Giant OCR-1

I stand while climbing on the steeper hills. But instead of using my weight, I sort of get into a crouched position--moving my body forward, and then try to pedal as aggressively as possible to get to the top as quickly as I can. I find that standing up while pedaling (anytime) helps keep the blood flowing around the sitbones, so it results in a more comfortable ride. Climbing out of the saddle also exercises different leg muscles, which I also find to be a nice change to break up the ride.
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