After my self-analysis of this morning I went into the Y and there was someone I'd gotten a compliment from a couple of weeks ago. I walked up to them and said "Thank you for the encouragement you gave me the other day. It surprized me and I don't always know how to take it." They smiled and said " I have my own demons to deal with and you inspire me." I felt really good,not flattered,but really good that someone else may benefit from my struggle.
Fed-Ex just arrived. Time to open my latest toy or torture. Just received a Kurt Kinetic Road Machine.