Joined: Aug 2008
Posts: 636
Likes: 0
From: Silverthorne, Colorado
Bikes: Rawlings Drakkar, Specialized Roubaix, Pivot, Challenge Trike, Tandem
Had the meniscus surgery in May of 2009.
SAMe and glucosamine for the knees. Apple cider vinegar and /or glucosamine with MSM.
Injections of the rooster comb stuff was ok but the SAMe and glucosamine and vinegar are better for me.
The chamois butter goes on the parts that can get chafed by your shorts and the saddle.