Breakfast:
Coffee, strong and black
Eggs and bacon and Hashbrowns or biscuits and gravy.
toast.
A tablespoon of JW red (for medicinal purposes only)
chocolate.

Mid morning break
More coffee, donuts, bananas or other fruit
chocolate

late morning break
More coffee. chocolate. More donuts

Lunch: Bagel with peanut butter. banana. chocolate.
rice cakes with betty crocker icing. Red Bull.


Mid afternoon snack: PopTarts. Apple and /or orange.
chocolate

Late afternooon snack/appetizer.
Picodon cheese with crackers and red wine (if stopped)
Potato chips. Beer Nuts.
Henry Weinhard's Dark.
chocolate


Dinner:
Spaghetti with pesto and roasted red peppers. Red Wine.
Banana Cream Pie.
Cognac
Picodon and crackers, followed by a fine Port.
single Malt Scotch or if indisposed a tablespoon of JW red (medicinal purposes only)
chocolate