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Old 11-11-10 | 07:53 AM
  #5  
bradtx
Senior Member
 
Joined: Jun 2010
Posts: 7,579
Likes: 6
From: Pearland, Texas

Bikes: Cannondale, Trek, Raleigh, Santana

BmoreDrew, Make sure the cleats are clean and the screws are tight on the shoes. If you have the tension set high a bit of lube on the pedal helps with engagement/disengagement. As mentioned above, worn cleats disengage more easily either when you're unclipping or unintentually unclipping.

I swapped L-R cleats when my left (primary foot) cleat began to disengage with barely a twist of my foot.

Brad

PS A point I forgot... Make sure the edges of the cleat aren't dinged up. I used a file to re dress a set of cleats after walking in gravel.

Last edited by bradtx; 11-11-10 at 07:57 AM.
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