Thread: "Toe pointing"= bad technique?
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Old 11-11-10 | 01:42 PM
  #11  
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jeffs223
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Joined: Nov 2008
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From: New Jersey

Bikes: 08 Cervelo R3, 04 Trek 1000

Heres a good article on "ankling" . A slight point transistioning from the downstroke to the upstroke allows for a push motion.

http://www.cyclingtipsblog.com/2009/...troke-ankling/




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