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Old 11-15-10 | 09:09 PM
  #116  
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Yen
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Joined: Mar 2007
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From: SoCal
Originally Posted by Bare Feet
Congratulations Yen! Sounds like you did everything perfect!

I more huff'n puff on hills, but I'm going to try your breathing rhythm.
Thank you. I found that rhythm by accident... it just felt natural. I didn't work on any particular breathing pattern on hills, it just happened from the first time I climbed a tough hill. I haven't even counted the pedal strokes with each breath -- I'm estimating it's 2-3 pedal strokes, but that number varies from hill to hill. Anyway, try taking deeper breaths to fill your lungs, you'll find your own natural rhythm.
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