What to do about sore knees
Typically I ride fixed anywhere from 5-10 miles a day. Until about a week ago I was using my geared bike for anything longer. Due to shoe failure I have not been able to ride geared. This means it has been fixed all day all the time. As a result, it seems like my knees are getting "tired". Is this typical? Will switching to a larger cog help keep my knees in shape?