Originally Posted by Jessica
1)when I am too tired to continue, it is better to stop altogether and rest two minutes than to walk the bike. I recover, and then can get back on with renewed strength.
I completely agree. When I went on my first long ride, 28 miles, I felt so exhausted after the first seven and wasn't sure I'd be able to do the whole 28. But just a few minutes rest at the first SAG station and I was ready for more. That happened each leg of the trip. I'll definitely remember that in the future!