Originally Posted by
kmac27
The new york times is garbage. They published that exercise makes people morefat because people who exercise more store more fat on the muscle cell for energy uptake. If anyone wants to read a reliable source and put it on this forum I'd be impressed. How about a study from American College of Sports Medicine, or someone who is reputable in the fitness field. Not some journalist..
So get on pubmed and look up the journal articles cited in the article.
It turns out that, even though they were unaware of them, the strategies of people like Dr. Schaffner and Dr. Joyner are actually supported by two little-known studies that were published a decade ago in the journal Medicine & Science in Sports & Exercise. Results from the studies were so much in favor of exercise that the researchers themselves were surprised.
Medicine & Science in Sports & Exercise sounds exactly like the type of journal you are talking about...