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Old 12-02-10, 09:29 PM
  #56  
brian416
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Around 20 hours a week 2 days of intervals and a race pace group ride is a tough week. That would work out to 5 days of riding with 200+ TSS average per day.

For endurance riding without any intervals, I can do 45-50 hour weeks on the bike, but my legs start to really suffer after the 3rd week.
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