Bike Forums - View Single Post - Training Volume Limits

12-03-10, 08:45 AM

#69

Grumpy McTrumpy

gmt

Join Date: Sep 2008

Location: Binghamton, NY

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I am going to pump up the volume today by riding to and from the gym. Figure almost an hour out, and 1.5 back (mostly uphill)

does the gym count?

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