what do you think of pilates?
someone just told me it might be good for core strength and my back pain from long rides could be cured. seems a bit girly to me.
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coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack