dr coasting recommends taking a teaspoon of cayenne pepper (half if you wuss) in a glass of hot water. not warm but as hot as you can handle for fast drinking. drink it down quickly so you get as little of it as possible stuck in your mouth which is when it will taste firey. drink it fast and you won't notice it.

within seconds you will splutter and open up all your airways. you'll be crying too. you will feel totally decongested. it is also good for your circulation.