Old 12-10-10 | 09:01 AM
  #2  
MDcatV
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Joined: Dec 2006
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what are YOUR goals to get out of it?

how is test done - indoors or out?

how is power measured, on your bike or on an ergometer?

the typical assessment and wattage test is intended to establish a power profile described here

if you arent training with a power meter though, it's going to be difficult to apply what you test in your everyday riding
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