Did 71 out of York yesterday with Bennett. Couldn't do my planned ride back from York, we got a 10am start and it was 4pm when we got back to York-and still had to go help B pick up his daughters stuff. Well enough though as I was cramping on last climb (yes, we found a climb in York) and then when I got out of the car back in Bmore both hams seized up, ouch!! took five minutes before I could move, gotta figure that issue out.

Anyway, excellent ride, only did a couple miles on the rail trail coming out of York and then coming north through New Freedom. With that beautiful Pleasant Valley Rd. paralleling the trail it's a wonder anybody would ride the trail. We went down to Pretty Boy and then back up to York. Nice ride.