Originally Posted by
chaadster
First thing I noticed in the pic were Bridges' foot positions on the pedals; smack in the middle of the foot, under the arch. How on Earth can he ride a bike like that? That would feel SO weird to me...
It is actually an acceptable form of riding... I saw an article about it a while back in Riv Reader. You have to make adjustments for saddle height, but you do reduce heel strike.
Aaron