Thread: Trainers and pedal stroke adaptation
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Old 12-15-10 | 12:47 PM
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ftsoft
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From: Ohio

Bikes: Bianchi xl boron, Trek WSD, Comotion Speedster, Giant TCR Advanced

Originally Posted by Carbonfiberboy
In early January, I start doing one-legged pedaling on my single on rollers once/week. That would be a nice trick on a tandem! Fixes my pedal stroke right up. 2 minute intervals.
Those really hurt.
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