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Old 05-24-05 | 10:17 PM
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ManBearPig
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Originally Posted by 55/Rad
Core muscles are vital to strength, balance, comfort and endurance. Back, obliques and abs - work them and you will be a better cyclist.

55/Rad

No doubt -- but I think people are blurring that statement when they interpret it to mean that abs hold you up. They can't -- it's physically impossible, unless there is something unusual to their structure that I am not considering. They are positioned in front of the upper body.

I'm sure your abs are useful in many ways -- e.g. when sprinting or climbing, you pull back on your bars, and abs balance that out. Abs also balance the back muscles (that I assert are really holding you up), and balanced muscles are good too. I just think people misinterpret general statements like yours about core muscles, to incorrectly conclude that abs hold you up.

Am I wrong? Physicians on board?
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