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Old 05-24-05 | 10:18 PM
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SpongeDad
Overacting because I can
 
Joined: Jan 2005
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From: The Mean Streets of Bethesda, MD

Bikes: Merlin Agilis, Trek 1500

I've noticed that as my position has lengthened, on long rides I can definitely feel it in my abs later.

If you think of your hips and shoulders as the points from which your trunk is hung, you can see how contracting the underside muscles (abs) will help keep the body straight. I suspect that people with weak abs end up hunching their back and using lateral musculature to accomplish this, resulting in some strain.
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