just got back from running to the store. i dragged the kids, they are gettin HEAVY. my 2 year old will be gettin dragged for a while, but my four, almost five, year old will soon be riding her own bike.

we had a good ride, went to the bike shop and to the library. not a far ride, but the hills made me work. i ride a BikeE FX so i got plenty of looks, as usual. one guy looked at my bike, smiled, and said, "now THAT's the way to ride!"

my legs still feel pretty good and i've got a smile on my face. it was a good ride...

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