Thread: Training Status??? (II)
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Old 12-19-10, 08:42 PM
  #13150  
mollusk
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Join Date: Aug 2005
Location: Edge City
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Bikes: 2009 Spooky (cracked frame), 2006 Curtlo, 2002 Lemond (current race bike) Zurich, 1987 Serotta Colorado, 1986 Cannondale for commuting, a 1984 Cannondale on loan to my son

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Originally Posted by kensuf
rest week is officially over. I finished it with a ride today of 4:30, 235tss, and 3400kjoules.
Was your rest week over before the ride?
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