Old 12-21-10 | 07:28 PM
  #1697  
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LowCel
Throw the stick!!!!
Titanium Club Membership
20 Anniversary
 
Joined: Apr 2003
Posts: 18,150
Likes: 93
From: Charleston, WV

Bikes: GMC Denali

Tempo intervals on the trainer this evening. 5x6 minutes in heart rate zone 3 with two minute recoveries. Average wattages for the intervals was 277, 259, 257, 254, 248.

http://connect.garmin.com/activity/60308342
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