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12-21-10 | 07:28 PM
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1697
LowCel
Throw the stick!!!!
Joined:
Apr 2003
Posts:
18,150
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From:
Charleston, WV
Bikes:
GMC Denali
Tempo intervals on the trainer this evening. 5x6 minutes in heart rate zone 3 with two minute recoveries. Average wattages for the intervals was 277, 259, 257, 254, 248.
http://connect.garmin.com/activity/60308342
__________________
I may be fat but I'm slow enough to make up for it.
Colnago CX-1
Fuji SL1 build
BMC Time Machine TM01
Focus Mares CX
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