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12-27-10 | 05:23 PM

#6113

LowCel

Throw the stick!!!!

Joined: Apr 2003

Posts: 18,150

Likes: 93

From: Charleston, WV

Bikes: GMC Denali

I just finished up another fun session on the trainer.

5x6 minute tempo (hr based) intervals

http://connect.garmin.com/activity/60827588

__________________

I may be fat but I'm slow enough to make up for it.