Due to work, I've been relegated to the trainer for the last five days. 45 minutes each night, after work - top resistance, big ring and lots of standing. Still, I'm loosing fitness. OMG, I need to get on the ROAD! Wah!!!!
Yes, that was a whine... ;~)
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"Can you add a signature line please? The lack of words makes me think you are being held hostage and being told to be quiet"