You are exactly why this forum was started.

There is a tremendous variety of folks here - from international class racers and a guy who pedaled at high speed across the country in 27 riding days, to guys and gals who are or were in your exact situation.

Don't be discouraged by the folks who write bout 200 miles in a day, or week and month long tours by themselves, eating only carrot juice and algea. Many of them were YOU 2 and 3 years ago.

I didn't start until I was 58 (13 years ago) - and I still ride mostly for fun, without any "What are your 2011 goals" kind of writing. Still, I manage to get in about 150 miles per week during the best part of the season, and I have started riding in temps down to 20F this winter - but NOT on ice. I also swim, walk, lift weights and other resistance exercises and stretch and walk. It is all good and good for you.

Have fun, and share lots.