Originally Posted by
trekky7.7
Yeah not interested in Cadence, I'll probably just pick up some cheapo computer next time I'm in the LBS. Anyway some pics for those who are interested, with and without my pannier bag attached
If you want to increase speed the cadence may be of help. You would have to keep track of your progress easier in my opinion along with the MPH. Another thing is on level road do 30 second and 60 second sprints. Increase them as time goes. You will find with time you will speed up.