I got one. Bugging me pretty badly. Doctor says it's small. Gave me some steroid cream and suppositories. They kinda work but mostly don't. Witch Hazel provides the most relief.

What is confounding is I thought I'd be the last person to have something like this. I exercise regularly (daily). Eat a balanced diet (including years and years of oatmeal for breakfast). I don't sit for long periods of time. Constipation is infrequent. My weight and body fat is low.

It's embarrassing as hell. Feel like this is an old man's problem. Racing 50+ for the first time this year.

I've also got a new doctor that I will see for the first time at the end of January (first available appointment).

There's too much junk on the internet dealing with the issue so I stopped googling.

Anyone here have the problem and found a solution? i've heard about shots and surgery. I will have surgery if I have to.

Does bicycle riding cause this problem?