Thread: Hand Pain
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Old 01-05-11 | 08:56 PM
  #1  
aggiegrads
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Joined: Oct 2009
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From: Sherwood, OR
Hand Pain

I recently had a bike fit done. Overall, I am very happy with it. I had my seat too high and too far forward. Now I just feel more... efficient. Putting the deat down and back a centimeter or two made a huge difference.

I wish I could say the same for my hands. Before the fit, I had the bars tilted slightly up, with the levers relatively high on the hooks. See below:


Now, the tops of the bars are flat, and the levers go straight out over the transition:


It is comfortable if I stand over the bars and lean straight down, but when I am leaning forward, I feel like I have to turn my wrists down and grip the hoods to keep from sliding forward.

Is this a problem with core strength or flexibility? All of the advice I have heard is to give the fitter the benefit of the doubt and try the fit for a few hundred miles, but I can't even finish my 6 mile commute without getting uncomfortable.

I asked the fitter about feeling like I'm sliding forward, and his advice was to hook my pinkies behind the bars to keep from sliding forward.

Last edited by aggiegrads; 01-06-11 at 06:52 AM.
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