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Old 05-27-05 | 02:32 PM
  #4  
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skydive69
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Joined: Sep 2004
Posts: 2,258
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From: Seminole, FL

Bikes: Guru Geneo, Specialized Roubaix Pro, Guru chron 'alu, Specialized Sequoia

Part of the issue is that V02max can be brought close to maximum with a year of good training. Lactate threshold, which limits most riders, takes years to bring up to optimal values for a given indivdual. You can have a terrifically high VO2max, but if your LT is not up to snuff, you will not be able to utilize it, because your legs will fail you long before you challenge your aerobic system.
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