Thread: Addiction III
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Old 01-08-11 | 12:20 PM
  #8733  
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LesterOfPuppets
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When I was semi-serious about swim training I wouldn't use my legs at all. I'd just concentrate on my arms. Legs just take care of themselves, IME.

There was one exercise I used to do that had me get out of the pool barely able to walk - treading water as long as I could with legs only. It's making my legs hurt just thinking about it.
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