Thread: Off-season training and conditioning
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Old 01-09-11 | 12:38 PM
  #17  
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cyccommute
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Originally Posted by Newspaperguy
Do you have any off-season workout routines or training methods to ensure you're in good physical condition for touring?
Commuting all year 'round. Nothing you'll experience out on the road is going to compare to a 15 F dark morning ride

I rode a trainer once...30 minutes felt like about a year and a half I'd almost prefer falling on ice to riding one again.
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