i have the motivation to ride outside no problem but since it has been snowing here for the last week i havent been able to ride much. if i could find the motivation to ride the trainer i would but man i hate that thing!! i did just buy a sufferfest video last night so i figured i would give it a try today but i just keep putting it off and now its 915 so i doubt i will ride at all now. maybe tomorrow.. i just wish it would dry up!! i can handle the cold just hate getting my bike and myself nasty with road grime!