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Old 01-21-11 | 06:30 AM
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NOS88
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Joined: Mar 2006
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From: Montgomery County, Pennsylvania
Originally Posted by Allegheny Jet
I don't know what muscles are used for XC skiing but do know that if you are doing overgear in the spinning, the hip flexors are isolated. Maybe a combination of both activities has put the hurt in the muscles.
Bingo! This would be my guess as well.
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